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> <channel><title>Comments on: Gain Muscle and Lose Fat with TT Medicine Ball Workout</title> <atom:link href="http://www.turbulencetrainingreviews.com/645/gain-muscle-and-lose-fat-with-tt-medicine-ball-workout/feed/" rel="self" type="application/rss+xml" /><link>http://www.turbulencetrainingreviews.com/645/gain-muscle-and-lose-fat-with-tt-medicine-ball-workout/</link> <description>reviews</description> <lastBuildDate>Tue, 08 Feb 2011 03:25:43 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.2.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>By: FatalxEmbrace</title><link>http://www.turbulencetrainingreviews.com/645/gain-muscle-and-lose-fat-with-tt-medicine-ball-workout/comment-page-1/#comment-1720</link> <dc:creator>FatalxEmbrace</dc:creator> <pubDate>Wed, 28 Jul 2010 01:50:52 +0000</pubDate> <guid
isPermaLink="false">http://www.turbulencetrainingreviews.com/645/gain-muscle-and-lose-fat-with-tt-medicine-ball-workout/#comment-1720</guid> <description>How many reps of each should I do? I default at 10 for some and 15 for others.</description> <content:encoded><![CDATA[<p>How many reps of each should I do? I default at 10 for some and 15 for others.</p> ]]></content:encoded> </item> <item><title>By: xxhitmankillxx</title><link>http://www.turbulencetrainingreviews.com/645/gain-muscle-and-lose-fat-with-tt-medicine-ball-workout/comment-page-1/#comment-1719</link> <dc:creator>xxhitmankillxx</dc:creator> <pubDate>Wed, 28 Jul 2010 01:31:59 +0000</pubDate> <guid
isPermaLink="false">http://www.turbulencetrainingreviews.com/645/gain-muscle-and-lose-fat-with-tt-medicine-ball-workout/#comment-1719</guid> <description>how heavy  can medicine balls get and were to buy them</description> <content:encoded><![CDATA[<p>how heavy  can medicine balls get and were to buy them</p> ]]></content:encoded> </item> <item><title>By: smasp500</title><link>http://www.turbulencetrainingreviews.com/645/gain-muscle-and-lose-fat-with-tt-medicine-ball-workout/comment-page-1/#comment-1718</link> <dc:creator>smasp500</dc:creator> <pubDate>Wed, 28 Jul 2010 01:23:03 +0000</pubDate> <guid
isPermaLink="false">http://www.turbulencetrainingreviews.com/645/gain-muscle-and-lose-fat-with-tt-medicine-ball-workout/#comment-1718</guid> <description>your videos are great, but maybe its time you invested in one of those headset microphones?  Just to get away from the distortion.</description> <content:encoded><![CDATA[<p>your videos are great, but maybe its time you invested in one of those headset microphones?  Just to get away from the distortion.</p> ]]></content:encoded> </item> <item><title>By: acousticboy1992</title><link>http://www.turbulencetrainingreviews.com/645/gain-muscle-and-lose-fat-with-tt-medicine-ball-workout/comment-page-1/#comment-1717</link> <dc:creator>acousticboy1992</dc:creator> <pubDate>Wed, 28 Jul 2010 01:09:35 +0000</pubDate> <guid
isPermaLink="false">http://www.turbulencetrainingreviews.com/645/gain-muscle-and-lose-fat-with-tt-medicine-ball-workout/#comment-1717</guid> <description>ok i did the woodchopping one and long story short i let go off the ball and it flew for miles!!!</description> <content:encoded><![CDATA[<p>ok i did the woodchopping one and long story short i let go off the ball and it flew for miles!!!</p> ]]></content:encoded> </item> <item><title>By: noonevincecarterfan</title><link>http://www.turbulencetrainingreviews.com/645/gain-muscle-and-lose-fat-with-tt-medicine-ball-workout/comment-page-1/#comment-1716</link> <dc:creator>noonevincecarterfan</dc:creator> <pubDate>Wed, 28 Jul 2010 00:41:40 +0000</pubDate> <guid
isPermaLink="false">http://www.turbulencetrainingreviews.com/645/gain-muscle-and-lose-fat-with-tt-medicine-ball-workout/#comment-1716</guid> <description>That power golf squat chop got me thinking about a new type of videos you could make: sports specific excercises and programs.. That would be really nice.</description> <content:encoded><![CDATA[<p>That power golf squat chop got me thinking about a new type of videos you could make: sports specific excercises and programs.. That would be really nice.</p> ]]></content:encoded> </item> <item><title>By: monteverde69</title><link>http://www.turbulencetrainingreviews.com/645/gain-muscle-and-lose-fat-with-tt-medicine-ball-workout/comment-page-1/#comment-1715</link> <dc:creator>monteverde69</dc:creator> <pubDate>Wed, 28 Jul 2010 00:37:49 +0000</pubDate> <guid
isPermaLink="false">http://www.turbulencetrainingreviews.com/645/gain-muscle-and-lose-fat-with-tt-medicine-ball-workout/#comment-1715</guid> <description>lmao</description> <content:encoded><![CDATA[<p>lmao</p> ]]></content:encoded> </item> <item><title>By: thefatburningdiet</title><link>http://www.turbulencetrainingreviews.com/645/gain-muscle-and-lose-fat-with-tt-medicine-ball-workout/comment-page-1/#comment-1714</link> <dc:creator>thefatburningdiet</dc:creator> <pubDate>Wed, 28 Jul 2010 00:22:16 +0000</pubDate> <guid
isPermaLink="false">http://www.turbulencetrainingreviews.com/645/gain-muscle-and-lose-fat-with-tt-medicine-ball-workout/#comment-1714</guid> <description>Wanna lose weight fast? Just do as I did and learn how at fatburner. cz. cc :D</description> <content:encoded><![CDATA[<p>Wanna lose weight fast? Just do as I did and learn how at fatburner. cz. cc <img
src='http://www.turbulencetrainingreviews.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /></p> ]]></content:encoded> </item> <item><title>By: mm82287</title><link>http://www.turbulencetrainingreviews.com/645/gain-muscle-and-lose-fat-with-tt-medicine-ball-workout/comment-page-1/#comment-1713</link> <dc:creator>mm82287</dc:creator> <pubDate>Tue, 27 Jul 2010 23:44:30 +0000</pubDate> <guid
isPermaLink="false">http://www.turbulencetrainingreviews.com/645/gain-muscle-and-lose-fat-with-tt-medicine-ball-workout/#comment-1713</guid> <description>how many reps of each?</description> <content:encoded><![CDATA[<p>how many reps of each?</p> ]]></content:encoded> </item> </channel> </rss>
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