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5 comments
UHeardMe1stTime(338 days)
@gwnngwnn
Thanks for answering. I’m 5’6″, 125 lbs. I’m slim but with belly fat. I’ve been eating like a carb type for 6 days & all my sweets cravings are gone! I used to be a sweets junky. I had my first work out day before yesterday but am still to sore to return to the gym yet. I’ll go tomorrow no matter what. Even if I don’t see results yet, I sure feel them. Thanks again.
@UHeardMe1stTime remember that its going to depend on how much fat YOU have to lose, how long it will take you. Everyone is different. But I tell you, that book WORKS if you work it the way it instructs.
@UHeardMe1stTime well by RESULTS, do you mean the first 10lbs gone or finally seeing the 6pack? cuz the word “results” is subjective. However, I started seeing improvements in my physicality pretty fast. And it took about 2 months to start seeing ab definition under the fat (remember you have to get pretty lean) 6 months from starting the book to actually getting lean ENOUGH to actually see the six pack in its full glory. not long at all.
@gwnngwnn
Thanks for answering. I’m 5’6″, 125 lbs. I’m slim but with belly fat. I’ve been eating like a carb type for 6 days & all my sweets cravings are gone! I used to be a sweets junky. I had my first work out day before yesterday but am still to sore to return to the gym yet. I’ll go tomorrow no matter what. Even if I don’t see results yet, I sure feel them. Thanks again.
@UHeardMe1stTime remember that its going to depend on how much fat YOU have to lose, how long it will take you. Everyone is different. But I tell you, that book WORKS if you work it the way it instructs.
@UHeardMe1stTime well by RESULTS, do you mean the first 10lbs gone or finally seeing the 6pack? cuz the word “results” is subjective. However, I started seeing improvements in my physicality pretty fast. And it took about 2 months to start seeing ab definition under the fat (remember you have to get pretty lean) 6 months from starting the book to actually getting lean ENOUGH to actually see the six pack in its full glory. not long at all.
How long did it take you to see results?
truth AbOoot abs!