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Fitness #64: 7 min. Shoulders for Hedberg (Freddie’s Modern Kung Fu 2010)
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Since we only have 7 min. to work the shoulders we have to get the best out of our time. Keep it going for the entire 7 min.Freddie has founded Freddies Modern Kung Fu in 2009, a Martial Arts Academy on YouTube, that expresses his interpretation of Bruce Lees Tao of Jeet Kune Do and his understanding of the ancient wisdom of Eastern Philosophy. His private underground school is located in Chicago, IL. Fitness and Philosophy lessons are open to the public. Survival technique lessons are only taught privately and to official online disciples. All combative techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you wish to find out more information on what are the requirement to become an official online disciple watch the video Official Disciple Exercise Requirements and read the description of the video. www.youtube.com After watching the video contact Freddie via email at FreddiesModernKungFu@live.com. Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL. Freddie is also available to be hired as your personal online fitness coach. Freddie can make personalized exercise programs just for you. Contact Freddie at FreddiesModernKungFu@live.com for more details. ADD FREDDIE ON FACEBOOK: www.facebook.com Check out this amazing book about finding peace …
Hedberg 1 Hour Fitness Program: 7 min. Back (Freddie’s Modern Kung Fu 2010)
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Freddie has founded Freddies Modern Kung Fu in 2009, a Martial Arts Academy on YouTube, that expresses his interpretation of Bruce Lees Tao of Jeet Kune Do and his understanding of the ancient wisdom of Eastern Philosophy. His private underground school is located in Chicago, IL. Fitness and Philosophy lessons are open to the public. Survival technique lessons are only taught privately and to official online disciples. All combative techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you wish to find out more information on what are the requirement to become an official online disciple watch the video Official Disciple Exercise Requirements and read the description of the video. www.youtube.com After watching the video contact Freddie via email at FreddiesModernKungFu@live.com. Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL. Freddie is also available to be hired as your personal online fitness coach. Freddie can make personalized exercise programs just for you. Contact Freddie at FreddiesModernKungFu@live.com for more details. ADD FREDDIE ON FACEBOOK: www.facebook.com Check out this amazing book about finding peace and happiness in life: Order from seller Wise Flow or contact WiseFlow@hotmail.com for a signed copy at a lower price: www …
Fitness #53: Benefits of Bodybuilding (Freddie’s Modern Kung Fu 2010)
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I spoke badly about bodybuiding in some of my videos. Here are some of the definite benefits. For some it is more practical and beneficial for life than Martial Arts training.Freddie has founded Freddies Modern Kung Fu in 2009, a Martial Arts Academy on YouTube, that expresses his interpretation of Bruce Lees Tao of Jeet Kune Do and his understanding of the ancient wisdom of Eastern Philosophy. His private underground school is located in Chicago, IL. Fitness and Philosophy lessons are open to the public. Survival technique lessons are only taught privately to disciples. All combative techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL. Contact Freddie at FreddiesModernKungFu@live.com. ADD FREDDIE ON FACEBOOK: www.facebook.com Check out this amazing book about finding peace and happiness in life: www.amazon.com
How To Burn Fat And Maintain Muscle
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